SUNDAY RIDES

 

Our Sunday rides meet at 9.00am at Stithians Watersports Centre TR16 6NW  

STARTER/LEISURE GROUP

average speed: 10-11 mph (16-18km/h),

distance: 15-20 miles (32-38kms),

duration: 2 hours, for beginners and leisure cyclists who wish to enjoy the bike ride and are starting to get fit.

GROUP 1

average speed: 12-13 mph (20-22km/h),

distance: 25-30 miles (40-50kms),

duration: 2-3 hours, for those getting a little stronger but still a broadly social group.

GROUP 2

average speed: 13-14 mph (23km/h),

distance: 30-40 miles (48-65kms),

duration: 2-3 hours, for those taking cycling a little more seriously, with the expectation that you ride in a fairly disciplined group.

GROUP 3

average speed: 15-16 mph (24km/h),

distance: 35-45 miles (60-75kms),

duration: 3 hours, for those wanting to push a bit harder and travel further as a result, tight group riding, with 'through and off' opportunities when appropriate. 

GROUP 4 

average speed: 16+ mph (27km/h),

distance: 50+ miles (80kms),

duration: 3 hours, for those looking to go faster and further with regular 'through and off', plenty of carbon and eyeballs out at times!