SUNDAY RIDES
Our Sunday rides meet at 9.00am at Stithians Watersports Centre TR16 6NW Start cycling 9.15am
STARTER/LEISURE GROUP
average speed: 10-11 mph (16-18km/h),
distance: 15-20 miles (32-38kms),
duration: 2 hours, for beginners and leisure cyclists who wish to enjoy the bike ride and are starting to get fit.
GROUP 1
average speed: 12-13 mph (20-22km/h),
distance: 25-30 miles (40-50kms),
duration: 2-3 hours, for those getting a little stronger but still a broadly social group.
GROUP 2
average speed: 13-14 mph (23km/h),
distance: 30-40 miles (48-65kms),
duration: 2-3 hours, for those taking cycling a little more seriously, with the expectation that you ride in a fairly disciplined group.
GROUP 3
average speed: 15-16 mph (24km/h),
distance: 35-45 miles (60-75kms),
duration: 3 hours, for those wanting to push a bit harder and travel further as a result, tight group riding, with 'through and off' opportunities when appropriate.
GROUP 4
average speed: 16+ mph (27km/h),
distance: 50+ miles (80kms),
duration: 3 hours, for those looking to go faster and further with regular 'through and off', plenty of carbon and eyeballs out at times!